INSIGHTFUL
Blog
January 3, 2024
This post contains information supplemental to my presentation, “Emotionally Close While Physically Distant,” part of the webinar “Helping to Stop Abuse During COVID” sponsored by […]
January 8, 2024
Change is always possible and it is always difficult. It is really hard to change our thoughts and behaviours which, over time, become habits. Even […]
January 8, 2024
Car accidents, work-related accidents, slips and falls, and other types of accidents can have a major effect on our lives. The impact does not necessary […]
January 22, 2024
Pain is the most frequent reason people seek medical help and take medications. You should consult your family physician if you develop any new pain […]
January 22, 2024
An exciting study reported in an issue of Nature Neuroscience from the laboratory of Dr. Marwan Baliki at Northwestern University in Chicago casts light on […]
January 22, 2024
Most of us experience headaches from time to time but when they occur frequently and with an intensity that interferes with our lives, they become […]
January 22, 2024
Research conducted at Harvard Medical School in Boston has shed light on the differences in both brain structure and function for men and women with […]
January 22, 2024
Imagine that you go through the day carrying two extremely heavy suitcases and wearing ankle weights. You constantly feel tired, weak, exhausted, and heavy from […]
January 22, 2024
When people have diabetes, their bodies do not produce enough insulin or are not able to effectively use the insulin that they produce. Insulin is […]
January 22, 2024
People with Irritable Bowel Syndrome (IBS) experience abdominal pain and cramps, and usually diarrhea alternating with constipation. Sometimes they experience frequent diarrhea or constipation rather […]
January 22, 2024
What is Fibromyalgia? Imagine that you experience pain in many areas of your body and tenderness in your joints, muscles, tendons, and other soft tissues. […]